Description:aana and
Julia teach you the 3 Core Movements essential to Latin dancing and give you
drills to exercise your core to uplifting Latin music. Jaana and Julia make
it FUN to follow with their never before seen instructional help segments
within the workout. This workout is for anyone who is willing to get up and
move! In CORE RHYTHMS QUICK WORKOUT, Jaana and Julia give you a workout for
those days when you barely have half an hour to yourself. This workout is
the same as the full workout but it has been squeezed into just 20 minutes.
CORE RHYTHMS QUICK WORKOUT challenges your coordination skills, but with the
help of the back view you will be moving and grooving in no time! Jaana
Kunitz and Julia Powers are joined by their husbands to bring you LATIN
DANCE MADE EASY. In this instructional program, Bob and Julia Powers and
James and Jaana Kunitz teach you 3 popular Latin dances that you and a
partner can take straight to the clubs for a night out on the town! In CORE
RHYTHMS KICK START you can truly work at your own pace. For the first time
ever, you can learn world class slimming dance moves literally one step at a
time! This one of a kind program takes you step by step through the basic
movements that will give anyone the body of a dancer. You can choose from
different views of the workout and follow the beat of the music with a
visual on-screen aid. We are also including the Core Rhythms Great-Eating
Guide with tips that will help you shape up and slim down even faster. Jaana
& Julia show you exactly how to eat like a dancer.
DVD Details:
- Format: Region 1
- Number of Discs : 4 DVD
- Brand New sealed in factory box
- Language : English
- Menu: English
- Oversea release.
